Gardening for health and wellbeing

How gardens boost your mental and physical health

Gardens and gardening make us feel better – that's a fact – and the real magic is that anyone, anywhere can enjoy their healing power. Here's how to find your way with gardening and some stories from people whose lives it has changed for the better

See how gardening has transformed lives
Anxiety, bereavement, stress and serious injury: real-life issues that can be devastating. Yet gardening has come to the rescue for many people confronted by these challenges – here are some of their stories.

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