Health & Wellbeing
Stress is a worldwide 21st century problem that can cause physical problems such as higher blood pressure, muscle tension and digestive problems, while long-term stress can lead to serious health issues including depression and anxiety.
Gardening has been proven through years of research and real life studies to dramatically improve both the mental health and wellbeing of the population but also the physical health through garden maintenance.If you have an article of interest please contact us
Benefits Through Gardening
Gardening has been proven through years of research and real life studies to dramatically improve both the mental health and wellbeing of the population but also the physical health through garden mai...
Gardens and Coronavirus 2020
National Garden Scheme report highlights the importance of gardens and outdoor spaces during lockdown
Gardening For Beginners – 10 Tips
New to gardening? Browse this list of growing tips from Gardeners World to get you started
Ways to enjoy your garden in winter
Discover 10 ways in which you can enjoy your garden and exercise your green fingers during the winter months. By BBC Gardeners' World Magazine
Gardening in October
October’s weather is usually very unpredictable. We could experience the first severe frost, or it may remain mild – we may even be blessed with an Indian Summer!
August - Plants To Excite The Senses
Virtually every plant will stimulate one sense or another, so this month we’re celebrating plants for all their diverse sensory appeal
Relax and enjoy your summer garden
Take your time to potter around the garden and even think about sitting down and just enjoying being in it.
Mindful Garden Design – How To Create A Mindfulness Outdoor Space
As focus on the wellbeing benefits of plants and nature grows, RHS scientist Alistair Griffiths talks to Hannah Stephenson about mindful garden design.