Health & Wellbeing
Stress is a worldwide 21st century problem that can cause physical problems such as higher blood pressure, muscle tension and digestive problems, while long-term stress can lead to serious health issues including depression and anxiety.
Gardening has been proven through years of research and real life studies to dramatically improve both the mental health and wellbeing of the population but also the physical health through garden maintenance.If you have an article of interest please contact us
Gardening for wellbeing: a scientist's view
Professor Alistair Griffiths explains why a seismic shift in attitudes is occuring as ever-more evidence shows how important gardens and plants are for our physical, mental, and social wellbeing
Gardening is good for your wellbeing!
A survey of more than 6,000 people found that people who garden every day have higher wellbeing scores.
The UK is a nation of gardeners
Ahead of National Gardening Week, a recent survey carried out by the Crop Protection Association’s Common Sense Gardening Group confirmed that the UK really is a nation of gardeners.
Thinking of growing your own vegetables but not sure where to start?
Here is a small selection of easy-to-grow vegetables.
Surge in front garden greenery will boost wellbeing and help the environment
Research shows, front garden greenery has grown by an area 70 times the size of Hyde Park since 2015.
A Simple Guide to how Gardening can Help with Your Health and Wellbeing
According to recent research, up to 20% of the UK population may need additional mental health support thanks to the Pandemic and its effect on our lives.
10 ideas to get your garden ready for spring
Love The Garden have put together 10 ideas to get your garden ready for spring, now that the weather has started to warm up and many of the frosts are coming to an end for parts of the country.