Health & Wellbeing
Stress is a worldwide 21st century problem that can cause physical problems such as higher blood pressure, muscle tension and digestive problems, while long-term stress can lead to serious health issues including depression and anxiety.
Gardening has been proven through years of research and real life studies to dramatically improve both the mental health and wellbeing of the population but also the physical health through garden maintenance.If you have an article of interest please contact us
Gardening For Beginners – 10 Tips
New to gardening? Browse this list of growing tips from Gardeners World to get you started
The Easiest Fruit And Vegetables To Plant In Your Garden
Planting fruits and vegetables in your garden doesn’t have to be a chore, neither does maintaining them. These simple fruits and vegetables all but grow themselves
Gardening is good for the soul
Digging, weeding and planting improve happiness and 'emotional wellbeing' as much as physical exercise or eating out, study finds.
Jobs To Do In The Garden In June
The start of summer signals long days and heaps of sunlight, making it the perfect time to do a spot of gardening
HTA launches #KeepBritainGrowing Campaign
The HTA has launched its #KeepBritainGrowing campaign. This follows on from the success of its ‘Keep Britain Blooming’ campaign, which was instrumental in persuading the government to reopen garden ce...
Bring the fragrance indoors with David Domoney
Fragrance has the power to unlock memories and transport us back in time. By introducing fragranced plants to our homes and gardens, we’re inviting the aromas to lift our spirits and make them refresh...
Gardening: the latest fitness trend?
We all know that gardening is a great way to get creative and spend time outdoors, but did you know that it also has some serious fitness benefits?
Coronavirus: Want to sell a home? Make the garden look nice
Landlords and owners putting their homes on the market are being told to show off gardens in marketing photos as house-hunters search for space.
Greenery boosts children’s immune systems
A new study shows that access to green spaces is beneficial to the immune systems of children.