Health & Wellbeing
Stress is a worldwide 21st century problem that can cause physical problems such as higher blood pressure, muscle tension and digestive problems, while long-term stress can lead to serious health issues including depression and anxiety.
Gardening has been proven through years of research and real life studies to dramatically improve both the mental health and wellbeing of the population but also the physical health through garden maintenance.If you have an article of interest please contact us
Greenery boosts children’s immune systems
A new study shows that access to green spaces is beneficial to the immune systems of children.
Greenery In Your Home Reduces Stress, Improves Health
In these sequestered times, when we are spending more time at home than ever, we need a home that gives us every advantage.
Vitax donation helps hospital’s Secret Garden grow
A hidden garden within the grounds of Glenfield Hospital in Leicester, is set to see its kitchen garden grow with the support of Leicester based garden product manufacturer, Vitax Limited.
Bulbs to plant in Autumn
Bulbs make a fine display planted in containers or borders, especially daffodils, snowdrops and tulips in spring. They are one of the easiest and most rewarding garden plants to grow.
Ways to enjoy your garden in winter
Discover 10 ways in which you can enjoy your garden and exercise your green fingers during the winter months. By BBC Gardeners' World Magazine
Gardening in October
October’s weather is usually very unpredictable. We could experience the first severe frost, or it may remain mild – we may even be blessed with an Indian Summer!
Coronavirus: Want to sell a home? Make the garden look nice
Landlords and owners putting their homes on the market are being told to show off gardens in marketing photos as house-hunters search for space.
Gardening: the latest fitness trend?
We all know that gardening is a great way to get creative and spend time outdoors, but did you know that it also has some serious fitness benefits?